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MENTAL HEALTH INFORMATION & RESOURCES

*I am not a licensed mental health professional*

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If you, or someone you know, are struggling with mental health please feel free to take advantage of these resources.

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No issue is too big or too small.

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Your mental health matters.

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*I am not affiliated with any of the following organizations*

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Crisis Text Line

Text HOME to 741741

"Crisis Text Line is here for any crisis. A live trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment."

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National Suicide Prevention Lifeline

1-800-273-8255

"The Lifeline provides 24/7, free and confidential support for people for people in distress, prevention, and crisis resources for you or your loved ones, and best practices for professionals."

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TrevorText or TrevorChat

Text START to 678678

"Confidential text messaging or online instant messaging (via computer) with a Trevor counselor available 24/7 brought to you by The Trevor Project for LGBTQ+ under the age of 25."

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Teen Line

1-800-852-8336

Text TEEN to 839863

"Teen Line is a non-profit, community-based organization that provides emotional support to youth."

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Talkspace

"Talkspace is an online therapy platform that provides users the confidential support of a licensed therapist through an easy-to-use and HIPPA-compliant app."

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BetterHelp

"Betterhelp's mission is to make professional counseling accessible, affordable, convenient - so anyone who struggles with life's challenges can get help, anytime, anywhere."

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National Domestic Violence Hotline

1-800-799-7233

"The National Domestic Violence Hotline provides essential tools and support 24/7 to help survivors of domestic violence so they can live their lives free of abuse."

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Born This Way Foundation

"Born This Way Foundation supports the mental health of young people and works with them to create a kinder and braver world."

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National Institute of Mental Health

"To learn more about mental disorders, the National Institute of Mental Health (NIMH) offers health information and free easy-to-read publications on various mental disorders."

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